Resources for Individuals and Families

Find out where to access free mental health resources

/ Individuals & Families

Real Story

Real Story: The Positive Impact of Clozapine

Learn how clozapine changed one family’s experience with SMI. They talk about the decision to try clozapine and how they found answers to some of their initial questions. Hear about how it impacted function, social life, family relationships, and more.

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What Is Serious Mental Illness (SMI)? Why Is My Diagnosis “Serious” When Others Are Not?

The term SMI is often used when talking about serious mental illness. SMI refers to mental health conditions that can last a long time and impair function. Three of the most common SMI diagnoses are schizophrenia, bipolar disorder and major depressive disorder. They can make it difficult for an adult to carry out one or more major life activities

When It Comes To Serious Mental Illness… Words Matter

People often identify with roles and words that help them…

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Podcast: Personal Perspectives on Bipolar Disorder

This special series is co-presented by SMI Adviser, a Clinical…

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Podcast: Personal Perspectives on Major Depressive Disorder

This special series is co-presented by SMI Adviser, a Clinical…

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Do I Have To Take Medication? What Else Do I Have To Do?

Research shows that the most effective treatment for SMI is psychotherapy and medication together.

Yet each person is unique. SMI can look differently from one person to the next. The first step is to talk openly with

a mental health clinician. Together, you can create the best treatment plan for your unique needs.

Podcast: The Science and Experience of Cognitive Behavioral Therapy for Psychosis

This episode is hosted by John Moe, an author and…

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Podcast: The Science and Experience of Dialectical Behavior Therapy

This special series is co-presented by SMI Adviser, a Clinical…

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First-Generation (typical) Antipsychotics – Medication Fact Sheets

These medication fact sheets were created by SMI Adviser content…

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Will Things Get Worse If I Do Not Do Anything About This?

It is important to learn to identify the signs and symptoms of SMI. Research shows that the sooner you get care,

the more likely it is that you have the best outcomes in the long term.

How to Manage Suicidal Thoughts and Find Support

Every year, more than 300,000 people in the United States…

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How Can I Talk To Other People About This? Is There Anyone I Need To Tell?

As you navigate treatment for SMI, it is important to have the support of those who care about you. It is a personal decision about whom to tell and how much to tell them. It is natural to feel confused and even a bit scared about it. Use our resources to think through how to make the best decisions for you.

If you or someone you care about needs treatment or experiences a mental health crisis, help is available. Discover free programs, services, and resources that offer support and guidance.

When Will I Start To Feel Better? Will I Ever Feel Normal Again?

Recovery from SMI is an individual journey. It takes time, patience, and understanding. The best results happen when you work
closely with your treatment team. Together, you can explore what works best for your specific needs.

Where Can You Turn During a Mental Health Crisis?

Access free resources and guidance that help you plan ahead for a crisis, find support and answers to questions, and know where to turn when you need help.

988 Fact Sheet

Fact Sheet

988 Fact Sheet

View answers to common consumer questions on the 988 Suicide & Crisis Lifeline.

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Crisis Resources

Resource

Crisis Resources

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